d. Alcohol

When you drink, so does your baby. If you consume alcohol, your baby may be born with FASD (Fetal Alcohol Spectrum Disorder).

FASD includes the abnormalities caused by the consumption of alcohol during pregnancy. FASD is the main known cause of congenital malformations in Canada.

This is what can happen to the baby if the mother drinks alcohol.

Certain damages are not visible at birth but their long-term consequences are serious.

The following table summarizes harm done by alcohol consumption during pregnancy as well as the long-term consequences. Food for thought...

Alcohol, even the smallest quantity, is dangerous during pregnancy. The best thing to do is avoid alcohol during pregnancy.

If you drink alcohol, note that all types are dangerous and that there is as much alcohol in a bottle of beer as in a glass of wine or an once of liquor.

If you are a heavy drinker, you may need help to stop. For your health and the health of your baby call the support service agencies for help. You can contact a Addiction Services, ask your doctor or a Public Health nurse about the programs available in your area.